Deliciously Healthy Fall Pumpkin Recipes!

Posted by Dr. Sue Pedersen | Oct 20, 2014 | Recipes

It’s that time of the year again … time to pull out the turtleneck sweaters and curl up by the fireplace after spending some time in the brisk outdoors. With fall comes pumpkins – pumpkin carving, Hallowe’en decorating, roasting pumpkin seeds… so much fun!

Pumpkin can be enjoyed in many healthy, delicious ways, without an abundance of excess calories. Below, I’ve collected for you a few of the healthy pumpkin recipe posts I’ve shared on drsue.ca over the years:

Crustless Pumpkin Pie (my personal favorite!)

Pumpkin Banana Spiced Custard

Pumpkin ‘Cheesecake’

Iced Pumpkin Fiber Muffins

Holiday Pumpkin Pancakes

Mmm mmm… enjoy!

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Dr. Sue Pedersen

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Dr. Sue Pedersen

I am a medical doctor, Specialist in Endocrinology & Metabolism, and a Diplomate of the American Board of Obesity Medicine. After completing my training as an Endocrinologist in 2005 at the University of Calgary, I have worked in Calgary, at the Royal University Hospital in Saskatchewan, and at the University of Copenhagen in Denmark. I have a busy clinical practice at C-ENDO Diabetes and Endocrinology Clinic in Calgary, caring for patients with diabetes, obesity, thyroid, and other hormone issues. I am also involved in clinical research in diabetes and obesity. I am the lead author of the 2020 and 2022 Pharmacotherapy Chapters of the Canadian Obesity Clinical Practice Guidelines, and a member of the Expert Committee for the 2018 Diabetes Canada Clinical Practice Guidelines as an author on the Weight Management chapter. I am passionate, enthusiastic, and driven to help conquer the stigma against obesity; educate health care professionals and the public about obesity and diabetes; and to help us become a healthier society!