Happy New Year! I hope everyone’s 2016 is off to a fantastic start.
I received a really neat eTOC from The Obesity Society summarizing their top articles of 2015 last week (including how an apéretif causes us to eat more; that drinking water before meals may help with weight loss; and the effects of different types of physical activity on waist circumference).
Loving this idea, I thought I’d share with you some of my favorite and/or most popular drsue.ca posts from 2015. Enjoy!
Much more exciting news in store on www.drsue.ca in 2016 and beyond – stay tuned!