At the close of the amazing Sochi Olympic Winter Games, wherever you are in the world, take a moment to feel the energy that the athletes from around the globe have brought to the global arena.  Ride the wave of excitement, and use the energy to empower yourself and your family to get involved!   Be it a renewed commitment to a walking program or involvement in a new sport, take one permanent step forward from the close of the Olympics to leading your Best Life forever.

And if you are Canadian, you’re probably very tired but also feeling very empowered this Sunday morning….

Team Canada Women and Men of hockey and all winter sports, you’ve made us so proud.

 

Follow me on twitter: @drsuepedersen


www.drsue.ca © 2014