Happy New Year!  I hope everyone’s 2016 is off to a fantastic start.

I received a really neat eTOC from The Obesity Society summarizing their top articles of 2015 last week (including how an apéretif causes us to eat more; that drinking water before meals may help with weight loss; and the effects of different types of physical activity on waist circumference).

Loving this idea, I thought I’d share with you some of my favorite and/or most popular drsue.ca posts from 2015.  Enjoy!

Dr Oz Fails The True Test Of Research

Secrets To Success: Keeping Weight Off

Could Artificial Sweeteners Cause Diabetes? 

Mediterranean Diet With Olive Oil Prevents Breast Cancer

Why Is It So Hard To Prevent Weight Regain?  Part 1, Part 2, and Part 3

Much more exciting news in store on www.drsue.ca in 2016 and beyond – stay tuned!

Follow me on twitter! @drsuepedersen

 

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