Want A Head Start on The New Year? Dr. Sue’s Podcast – Dishing On Weight Management

Posted by Dr. Sue Pedersen | Dec 28, 2019 | Uncategorized

Want A Head Start on The New Year? Dr. Sue’s Podcast – Dishing On Weight Management

Doing some thinking on your New Year’s health resolution? Here’s some food for thought (so to speak)….

Check out my podcast here from a recent interview with James Cran and the CareToKnow team.

Here are some of the (many!) topics we discussed:

What should my weight loss goals be?
How to navigate restaurant eating
Should we eat breakfast?
Why do we get ‘Hangry’ when we lose weight?
Does intermittent fasting work?
Do I HAVE to exercise to lose weight?
Tips for managing cravings
Why does weight gain so often happen in menopause?
How can I talk to my doctor about how to manage my weight?
Are calories from a cookie the same as calories from a carrot?
Is there such a thing as being healthy but overweight?
Is there an ‘ideal’ body weight?
Is it possible to have a food addiction?
Are there vitamins or supplements that are useful for managing weight?
News on the 2020 Canadian Obesity Guidelines
Is Canada’s Food Guide useful?

Enjoy! Looking forward to sharing much more in 2020. See you then!

Dr Sue Pedersen www.drsue.ca © 2019

Follow me on Twitter! @drsuepedersen

About The Author

Dr. Sue Pedersen

I am a medical doctor, Specialist in Endocrinology & Metabolism, and a Diplomate of the American Board of Obesity Medicine. After completing my training as an Endocrinologist in 2005 at the University of Calgary, I have worked in Calgary, at the Royal University Hospital in Saskatchewan, and at the University of Copenhagen in Denmark. I have a busy clinical practice at C-ENDO Diabetes and Endocrinology Clinic in Calgary, caring for patients with diabetes, obesity, thyroid, and other hormone issues.

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Dr. Sue Pedersen

I am a medical doctor, Specialist in Endocrinology & Metabolism, and a Diplomate of the American Board of Obesity Medicine. After completing my training as an Endocrinologist in 2005 at the University of Calgary, I have worked in Calgary, at the Royal University Hospital in Saskatchewan, and at the University of Copenhagen in Denmark. I have a busy clinical practice at C-ENDO Diabetes and Endocrinology Clinic in Calgary, caring for patients with diabetes, obesity, thyroid, and other hormone issues. I am also involved in clinical research in diabetes and obesity. I am the lead author of the 2020 and 2022 Pharmacotherapy Chapters of the Canadian Obesity Clinical Practice Guidelines, and a member of the Expert Committee for the 2018 Diabetes Canada Clinical Practice Guidelines as an author on the Weight Management chapter. I am passionate, enthusiastic, and driven to help conquer the stigma against obesity; educate health care professionals and the public about obesity and diabetes; and to help us become a healthier society!

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